Try both, right here
Meet Amelia in the palm of your hand.
Two live previews of My Peaceful Companion — a guided breath on the left, a chat with Amelia on the right.
Take a breath
A quiet minute
Follow the orb — inhale, hold, exhale, hold. Four gentle rounds, on loop.
Settle into your seat
Beginning gently
Begin whenever you're ready
Chat with Amelia
A gentle conversation
Say hi, or tap the mic. Turn on the speaker to hear her voice.
Amelia
here with you
Tap the speaker to hear Amelia read her replies aloud when you talk to her.
Amelia is a companion, not a clinician. In a crisis, please reach out to your local support line.